Back after a trip to the gorgeous British country side.
After work on Friday I headed of to my first yoga ballet
class at the gym. Yoga ballet is a mix yoga vinyasas
and pliés hosted by superyogi David.
Finished of with a yummie protein shake
from wholefoods and then dinner in angel. Early Saturday morning we got on the train to Harrogate.
Countryside, clean air, green fields and a garden party
with dear dear friends - what more can you ask for? Have a great start of the week dear one's! Lots of love
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