Are you taking extra sunshine?

I got a maaaaasive dose of sunshine in my heart today
when I met dear dear acro yoga training friend and good
friend Mango. He is one of those glowing persons who
just rubs of on you and makes you shine for the rest of the day.
After seeing him I always have tons of new ideas and things
to look up and try. Todays big take away (except for the sunshine
was turmeric - great anti inflammatory spice, ph sticks, Jivamukti
date on Thursday, an amazing buffet of raw food goodies and new
dance and garuda classes to go to. AND :) possibly a yoga retreat
in the south of France in September next year!!!!

Life is full of surprises :)

Fly fly fly

Less than three weeks left to my London trip and Im so excited I can hardly sit still. 


Any tips on London???


On the schedule so far: Gyrotonics at third space, Priscilla the desert queen, Nike Town, Liberty, lots of yummy food and cool yoga studios and flying with one of Londons yogis Jesse Saunders (see clip below).  









Connect, play, trust and meet
Fly fly fly on each others feet
An experience that's oh so sweet
You'll just want it to repeat and repeat