Kill them with kindness

My mum was the strongest advocate of "kill them with
kindness". She was super nice and hardly ever lost her
temper or behaved badly against anyone. Anyone but
herself. As much as I think it is good to be in control
of your feelings and not being a rage freak, I also think it
is good to let out some steam now and then.
(and by that I mean speaking your mind or getting rid of
the rage in for instance the gym and nothing else ;))

Lots of love