lördag 6 augusti 2011

Breakfast

Good morning my dear readers,

It is a nice day in London and I am having
my breakfast before it is time to go on a nice
long walk.

For this morning smoothie I do porridge and
protein all in one.

Mix 50 g of fibre oats (thank you dear friends from Sweden bringing these)
Some goji berries
A hint of cinnamon
And if you wish some vanilla protein powder
Mix and top off with linseeds

Voila breakfast is served

Have a lovely Saturday

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