Contrasts

Boy oh boy - I made it! With a bit of a cold trying to tie me down,  manic times at work, a crammed social schedule and a fe worker challenges going on it has been a full on week!!! I have taken down training a notch during the beginning of the week - keeping my sessions to two lighter ones, some core work and a light run - all time low being me but my body and mind wouldn't have benefitted from anything more.

Today I experienced the mother of contrasts from a very formal banking institution to a bubbly designer workshop with sushi and fun at Lululemon in islington. It is such a great brand and I love everything about the community and about the things they do for the yoga family around the world. 

Tomorrow I am going for a long run and then I am off to Stockholm for friends, training and relaxation. It is bank holiday in the UK and I have extended it with another day so four days of HOLIDAY :-) 

Have a fabulous one dear friends!

Will make sure to keep you posted from the beautiful land in the north! Lots of love

From this....

To this :)