The last few days I have been trying out a new yoga studio in marylebone that is gorgeous. The vibe in a yoga studio to me (along with hygiene and light) is so important. If people are unfriendly and there is no positive energy that ruins the benefits of doing yoga. At Indaba people are gorgeous - be they models, teachers, bankers or students. In two days I have gotten my ego kicked (what to do but to smile and try again), broadened my view of what a kick a** yoga session is and made so many new friends. As there will be no circus school for me this term, this is where I wil be.
I tried a new yoga style called dharma mittra where the warm up is basically a handstand and the rest of the class is spent flying and defying gravity. I have a lot to learn and I think I have found my goal for the next few months :)
Have a fabulous weekend dear ones.
Lots of love
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