Shaun

Oh how I love my new personal trainer.
When I did a session of cardio by myself today he
started waiving from the other side of the gym,
came over to chat and then emailed me to ensure
he would see me next week again.

The food diaries are however a bit of a turn off
but very efficient. I told a guy in my office
and everytime he sees me heading for the fridge he
says you cant have that.

I guess the training camp has started!

GO HARD OR GO HOME!