Joe

In training, as in life, you sometimes need to mix things up to keep
it interesting and to keep evolving. I have found a "new" hobby that I
will add to my workout program - boxing with pro boxer Joe. There is
something about boxing that centers me and lets me work off some steam.
And I have found an amazing teacher to guide me!

Joe - pic from the MMA clinic.com 

Otherwise my legs are still recuperating from the horse riding lesson on Tuesday.
Lots of lovely fun and we went to a really nice stables where the horses were well
maintained and loved. Just how we like it.

Time to go to bed. Early morning run tomorrow again.

Lots and lots of love