Don't sweat it

This is easier written that done as Mexico is hot, hot, hot! But I am loving every second of it. One week of holiday has now passed and I think yesterday I Finally dropped the last remains of work, stress and worry I have been carrying lately. And the signs are everywhere - Everything is going to be ok. It is stupid sometimes because although we know that it will sometimes we need to remind ourselves or be reminded by people or things around us. Yesterday I had the most amazing yoga class by the beach with Canadian yoga teacher Charlene. It was in the top floor of a hut with the djungle behind us and the almighty ocean in front. Candles, Buddhas and the beauty of nature. This spot is sacred. Charlene took me through a very powerful flow and we finished with some light acro and then she made me chose two goddess cards. We really connected and she gave me some good food for thought. You can say a lot about yoga and the types of people who practice but to me it is like coming home. Like a good old friend I can always rely on when I need to get my act together. Tomorrows am thinking of trying Temazclan which is a ceremony in a hut or tipi where they heat it up with hot stones and herbs and close all entrances so it will be hot, stuffy, filled with herbal scents and a teacher who takes you through a meditation. I am not a big fan of small spaces where it is hot and people are very Close to you but Sometimes you need to do things you don't like or are scared of to grow. There will be a lot of sweat. But the good kind. Don't worry everything will be ok. Lots of summer love