Turbo tapping

Ok, so I have to admit I do looooove a cold whizz of diet coke with crushed 

ice and lemon. But as we all know the stuff isn't at all good for you and

although it doesn't contain any physical calories or sugar it triggers 

the same hormonal response in your body as normal sugar does - i e

triggering insulin levels etc etc. Apparently I am not alone in my

cravings but I have to say that I am a bit chocked when reading about people

who consume 10-15 cans (!) per day. 

But there is a cure and it is called turbo tapping and you can read all

about it here. 

http://www.sciencedaily.com/releases/2010/02/100208091924.htm