Where is the flow?

Some days it feels like everything stands still and it feels like 

the energy is building up inside you and making you restless, a bit

irritated and almost feeling a bit empty. Today has been one of those

days and I decided just to play. I did a couple of head and handstands and

goofed around on the cross trainer. I can still feel a bit blocked but it is letting

go and I am making space for a new beautiful day tomorrow. Long morning 

run, PT session, full on day at work and a couple of drinks with some fab 

banker friends. Breathe. Prana. Let life flow. 

Lots of love!!!!