From good to great

Yesterday was a shattering day.
Some days just suck you up and tumble you around and
when you get out your legs are just a little bit shaky.

After a crazy morning I had a nice Christmas lunch
with work and then headed back to the office to help
with our charity project called Shoebox.

The project is about collecting food, clothing, accessories
and other little nice things to put in 80 shoeboxes that will be
handed out to the elderly and lonely on Christmas eve. I think
it is a kick ass project and will try to get some more done today.

The second week of morning runs is almost over and my body
and legs are starting to adapt big time and the runs are getting
longer and faster. Running is amazing and I am falling back in love
with it. It is free. It is good for the heart. It clears the mind.
It calms and centers. It takes my mornings from good to great!

Lots of love