Nice to see you

Phew these two days have been intense.

Yesterday a very hectic day at work, squeezing in

a great training session at lunch and in the evening

polishing of a four hour (yes..... 4) session at the hairdresser. 

Finding a new hairdresser takes time and usually a few
bad hair cuts. And yesterday I think we almost

hit the spot.

Today I saw my trainer and got to ventilate some of the

fears I have had around my new diet. When your body is
changing is lovely and you see the results paying off but
sometimes you need to tune in with what is actually good for
you. He is just the cutest thing and is doing research
just to quiet my mind. And he has. 

Today I also finally got my new phone after almost a week

of disconnect. However most of all I need to reconnect with
myself right now. There has been so much going on that I need
to unwind and cut some speed. So right now I am looking up some nice yoga 

classes. And yoga always says in its own little way "nice to see you".